Sun, 28 Apr | PRISiM Healing Institute

Happy Hips

Join in this nourishing morning with Yogini Ruchita Shah designed to open your hips and create space to live as your authentic self without fear.
Registration is Closed
Happy Hips

Time & Location

28-Apr-2019, 11:00 am – 12:30 pm
PRISiM Healing Institute, Hormuzd Bldg, Ground Floor,, Sleater Road, Grant Road (w),, Grant Road West, Chikalwadi, Tardeo, Mumbai, Maharashtra 400007, India

About the Event

We'll explore standing pose variations, such as Warrior II and side angle, delve deeper with Pigeon and Baddha Konasana , then bring your practise to a close with Bridge and a serene Savasana . Discover how your pelvis can be a place of both ebb and flow as you deeply relax through Yoga Nidra. This practice will help you rest with awareness and invite healing, to support your journey of recovery. We'll be serving a Rose-Orange Iced Tea and Fennel-Jasmine Chia Pudding after class to help release any blockages in the Sacral Chakra.

Tickets
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  • Happy Hips
    INR 1,500
    INR 1,500
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