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Heart Opening Workshop v 2.0 with Nishtha

Sun, 16 Jun

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PRISiM Healing Institute

🔹We will work on opening the back in gentle to deep backbends 🔹Try & identify what is it that limits us when we attempt to bendbackwards 🔹Create fluidity & suppleness in the spine, as well as strength 🔹Strong focus on opening the thoracic spine & shoulders 🔹To create awareness on Heart chakra

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 Heart Opening Workshop v 2.0 with Nishtha
 Heart Opening Workshop v 2.0 with Nishtha

Time & Location

16 Jun 2019, 11:00 am – 1:00 pm

PRISiM Healing Institute, Hormuzd Bldg, Ground Floor,, Sleater Road, Grant Road (w),, Grant Road West, Chikalwadi, Tardeo, Mumbai, Maharashtra 400007, India

About the Event

Bringing to you a Heart Opening Workshop (my second time), this time in collaboration with the amazing Prana Kitchen!

What to expect?

🔹We will work on opening the back in gentle to deep back bends

🔹Try and identify what is it that limits us when we attempt to bend backwards

🔹To create fluidity and suppleness in the spine, as well as strength

🔹With strong focus on opening the thoracic spine and shoulders

Tickets

  • heart opening workshop

    Inclusive of workshop fee and plant based refreshments provided after

    ₹1,000.00

    Sale ended

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