Heart Opening Workshop v 2.0 with Nishtha
Sun, 16 Jun
|PRISiM Healing Institute
🔹We will work on opening the back in gentle to deep backbends 🔹Try & identify what is it that limits us when we attempt to bendbackwards 🔹Create fluidity & suppleness in the spine, as well as strength 🔹Strong focus on opening the thoracic spine & shoulders 🔹To create awareness on Heart chakra
Time & Location
16 Jun 2019, 11:00 am – 1:00 pm
PRISiM Healing Institute, Hormuzd Bldg, Ground Floor,, Sleater Road, Grant Road (w),, Grant Road West, Chikalwadi, Tardeo, Mumbai, Maharashtra 400007, India
About the Event
Bringing to you a Heart Opening Workshop (my second time), this time in collaboration with the amazing Prana Kitchen!
What to expect?
🔹We will work on opening the back in gentle to deep back bends
🔹Try and identify what is it that limits us when we attempt to bend backwards
🔹To create fluidity and suppleness in the spine, as well as strength
🔹With strong focus on opening the thoracic spine and shoulders
Tickets
heart opening workshop
Inclusive of workshop fee and plant based refreshments provided after
₹1,000.00
Sale ended