Nourishing Saturday
Sat, 01 Apr
|PRISiM Healing Institute
Breathwork + Plant food . Shama , breathwork facilitator, will be guiding us through a Conscious Connected Breathwork to Reset the Nervous system & Release suppressed emotions. We will connect to our life-force energy & consume high Prâna foods post the session to feel radiantly alive.
Time & Location
01 Apr 2023, 4:00 pm – 6:30 pm
PRISiM Healing Institute, Ground Floor, Hormuzd Apartment, Sleater Rd, Grant Road West, Grant Road (W), Tardeo, Mumbai, Maharashtra 400007, India
About the Event
It's so important to develop contemplating practices where one can reflect and go through deeper transformations at the individual level and collectively at societal levels. And one of the most fascinating tools is Conscious Connected Breathwork.
Conscious Connected Breathwork is a combination of ancient and modern practices using the body, mind and breath to reset the nervous system, release suppressed emotions and tap into the wisdom that you didn't even realize you had access to.
The breathwork session will be focused in challenging the inner negative critic within to create a shift in the perspective by being more peaceful, centered aware and developing compassion inside out.