Sun, 23 Apr|
Re-write your Personal Narrative
Self-transformation workshop with story telling & sound vibrations.
Time & Location
23 Apr, 6:00 pm – 7:30 pm
Mumbai, 101, Prabhu Kutir, Altamount Road
About the Event
Re-writing our story Workshop
Flow of Event
Deconstructing the Personal timeline
- draw our personal time line (30 mins)
- Inacceptance to surrender execise, choosing words to express
- Story web - share pain points and the lessons they taught us (30 mins)
- Emerging from web of trauma stories & drawing a tree of life / club of life / team of life OR a fictional story in 3 rd person (30 mins)
- Sound bowl shavasana (30 mins)
- Angel card guidance & time for sharing circle (30 mins )
Wellness-Sunday Workshop ✍🏼 🎶 we will be Re-writing our Personal Narrative by :
- 🗣️ honouring our griefs in a safe space
- acknowledging our high & low points on our life chart 📈
- Finding sustainable ways to move through change & shifting our perspective 🙃
- Learning to take the first step on our healing journey of “acceptance”towards traumatic events ; through fun & play 🎨
- Allowing sonic sound vibrations to release what no longer serves us energetically 🦋
Come give your mental & emotional body the much needed detox , post this New Moon 🌚 Solar eclipse , this Sunday 23 rd April.
Please come in comfortable clothing & arrive 15 mins early to settle into the space.
Looking forward to helaing with you .