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Sun, 23 Apr

|

Mumbai

Re-write your Personal Narrative

Self-transformation workshop with story telling & sound vibrations.

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Re-write your Personal Narrative
Re-write your Personal Narrative

Time & Location

23 Apr 2023, 6:00 pm – 7:30 pm

Mumbai, 101, Prabhu Kutir, Altamount Road

About the Event

Re-writing our story Workshop

Flow of Event 

Deconstructing the Personal timeline

  • draw our personal time line (30 mins)
  • Inacceptance to surrender execise, choosing words to express
  • Story web - share pain points and the lessons they taught us (30 mins)
  • Emerging from web of trauma stories & drawing a tree of life / club of life / team of life OR a fictional story in 3 rd person (30 mins)
  • Sound bowl shavasana (30 mins)
  • Angel card guidance & time for sharing circle (30 mins )

Wellness-Sunday Workshop ✍🏼 🎶 we will be Re-writing our Personal Narrative by :

  • 🗣️ honouring our griefs in a safe space
  • acknowledging our high & low points on our life chart 📈
  • Finding sustainable ways to move through change & shifting our perspective 🙃
  • Learning to take the first step on our healing journey of “acceptance”towards traumatic events ; through fun & play 🎨
  • Allowing sonic sound vibrations to release what no longer serves us energetically 🦋

Come give your mental & emotional body the much needed detox , post this New Moon 🌚 Solar eclipse , this Sunday 23 rd April.

Please come in comfortable clothing & arrive 15 mins early to settle into the space.

Looking forward to helaing with you .

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