Sat, 30 Nov|
PRISiM Healing Institute
Transform your relationship with Food !
A sharing circle with Ridhi Golechha, a mind-body eating coach. An afternoon filled with discussions on different food eating experiences. Join us to learn more about not what to eat, rather HOW to eat !
Time & Location
30-Nov-2019, 12:00 pm – 1:00 pm
PRISiM Healing Institute, Ground Floor, Hormuzd Apartment, Sleater Rd, Grant Road West, Grant Road (W), Tardeo, Mumbai, Maharashtra 400007, India
About the Event
Do you experience Constant cravings?
Do you feel a lack of will power around food even after deciding to follow something?
Do you feel guilty after succumbing to your cravings?/ after indulging in your favourite foods?
Is your body actually absorbing the nutrients you’re feeding it?
- Transform Your Relationship with Food! (A HOLISTIC MIND BODY EATING WORKSHOP)
- A workshop on Not What to Eat, but How to eat?
Everyone is different, so everyone’s relationship with food, with your body s different!
Riddhi Golechha helps people around their health and their personal relationship with food! People who have challenges around weight, body image, binge eating, emotional eating, chronic dieting and a number of health concerns such as digestion, fatigue, mood issues and more!
She don’t just focus on just what to eat, she talks about how to eat and how the emotional and physiological aspects affect your metabolism!
It’s a holistic approach that integrates nutrition and psychology!
Informal Talk by Ridhi