Transform your relationship with Food !

Do you experience Constant cravings? 

Do you feel a lack of will power around food even after deciding to follow something?

Do you feel guilty after succumbing to your cravings?/ after indulging in your favourite foods?

Is your body actually absorbing the nutrients you’re feeding it?

-  Transform Your Relationship with Food! (A HOLISTIC MIND BODY EATING WORKSHOP)

-  A workshop on Not What to Eat, but How to eat? 

Everyone is different, so everyone’s relationship with food, with your body s different! 

Riddhi Golechha helps people around their health and their personal relationship with food! People who have challenges around weight, body image, binge eating, emotional eating, chronic dieting and a number of health concerns such as digestion, fatigue, mood issues and more! 

She don’t just focus on just what to eat, she talks about how to eat and how the emotional and physiological aspects affect your metabolism! 

It’s a holistic approach that integrates nutrition and psychology!