Thu, 03 Jun | On Zoom

Yin Yoga

Pause. Witness . Restore Slow gentle movements to activate the parasympathetic nervous system. A lot of forward folds to feel grounded and surrendering into whatever is available for you in the moment - inquiring within . Cultivating body , mind and breath awareness as we flow through the postures.
Registration is Closed
Yin Yoga

Time & Location

03 Jun, 6:30 pm IST – 02 Jul, 7:15 pm IST
On Zoom

About the Event

Life can be full of challenges, give yourself a pause and witness the dance. Restore yourself with a yin sequence of poses like sleeping swan, janu sirsasana and dragonfly .

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