Sun, 07 Apr|
PRISiM Healing Institute
Yoga & Soundbath
Join us for a restorative Sunday this World Health Day ! A classical hatha class along with pranayama & guided mediation flowing into a soundbath session. A smooth transition from movement to stillness, from yang to yin, active to passive ...
Time & Location
07-Apr-2019, 11:00 am – 2:15 pm
PRISiM Healing Institute, Hormuzd Bldg, Ground Floor,, Sleater Road, Grant Road (w),, Grant Road West, Chikalwadi, Tardeo, Mumbai, Maharashtra 400007, India
About the Event
The therapeutic yoga practice shall consist of dynamic movements based on increasing mobility with breath awareness. Practice of asanas based on body alignment, balance & strength followed by guided meditation and Pranayama with Shree Ganesh. This transition of movement to stillness will be further enhanced by a sound healing session with Dipali Vaghasia where you can reap the complete benefits of shavasana. It's going to be a complete detoxification of the mind, body and spirit this World Health Day as we flush out the toxins and stress we will replenish our energy with high-vibrational plant-based refreshments; leaving you feel rejuvenated and excited for the week ahead ! See you on your earth-friendly mats sponsored by Ida Yoga :)
Yoga & Sound Bath
The ticket price includes a Therapeutic Yoga Session & Guided Meditation/Pranayama, Raw-Vegan Refreshments and a Sound Healing Session.